B Loved: Shirataki Noodles

It's difficult to pronounce, and even harder to track down in your local grocer... but once you do, the pay off is HUGE!
Shirataki is noodle-shaped tofu that comes in spaghetti, fettuccine, and angel hair varieties. This miracle food is fiber-rich, only 20 calories per serving (0 Points for Weight Watchers followers), and most importantly, tastes like the real thing! You can boil it or pop it in the microwave for 60 seconds to prepare. Keep it light by adding veggies, low-fat cheese, or my fave - salsa! Guilt free pasta...Prego!


carpjm said...

Have you tried the non-tofu variety at www.miraclenoodle.com

Southern Girl said...

Funny, I just saw these in the store across the street from my apartment, one that never has anything - a Key Food store. I'll have to try them.

yummy411 said...

ohh thanks! i need to look out for these =)